Kale, Quinoa & Grape Salad!
It's DELICIOUS. It's EASY TO MAKE. It's SATISFYING. This kale salad has it all! The nutrition, the greens, the sweetness and the saltiness, a perfect meal to avoid after meal cravings, if you eat enough of it. So what is enough? There are general guidelines to follow but ultimately you will have to tune into your body and notice when enough is enough which is part of what I teach as a health coach. And make sure you chew it well, each bite and savor the taste, the combination